Free Introduction Session:
At Ragin Crossfit, we offer a free trial workout to all new-comers to the Crossfit communtiy. One of our CrossFit certified trainers will take you through an introduction workout, which is designed to give you a taste of what Crossfit has to offer. Regardless of your fitness level or condition, you will be able to complete the workout. After all, it is not where you start but where you finish. Please call in advance to make an appointment. This is the first step to getting into the best shape of your life.
What Should I bring:
Lets start out with a positive attitude. Leave all the BS at the door and come ready to push yourself. Every day is different so it’s always a good idea to check the WoD (workout of the day) on the home page before you come. The WoD’s can involve any of the following movements and exercises: running, rowing, box jumps, deadlifts, KB swings, push-press, pull-ups, sit-ups, and squats just to name a few. Also, some days will be all outdoors, all indoors or a mixture of both, so make sure to dress appropriately for each workout, or bring extra clothes. Shirts are optional but pants are a must!!!!
|Drop in Fee
|1 Month Package
|3 Month Package
|6 Month Package
*WE OFFER A 10% DISCOUNT TO ALL MILITARY, POLICE FORCE, FIREFIGHTERS AND ACTIVE STUDENTS **IF YOU ARE INTERESTED IN 1, 2, 3 OR 4-ON-1 PERSONAL TRAINING, PLEASE CONTACT JEREMY HOHLE.