CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
We offer a free trial workout to all new-comers to the Crossfit communtiy. One of our certified trainers will take you through an introduction workout, which is designed to give you a taste of what Crossfit has to offer.
Whether you’re new to working out, or an elite athlete striving to take your training to the next level, our Fundamentals program is required for all new members and stands to further your understanding of Crossfit and exercise physiology.
Here at Ragin CrossFit, our wonderful community ranges from high school students, all the way to grand parents, and the workouts are modified to each individuals skill level. Our mission is to "Build a Fit Community" through dedication and hard work. We look forward to having you join our Ragin Crossfit family.