Friday - November 13, 2015

Friday "Stations" 3 rounds for max reps: -1 min bike for calories -1 min burpees -1 min KB swing (53/35) -1 min wallballs (20/16) -1 min Double Unders

Active Acadiana did a story on the Ragin Games...

Check it Out Here


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815 Cajundome Blvd.

Lafayette, LA 70506

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(337) 408-3939