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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT

November 21, 2015

November 20, 2015

Saturday

8am-9am: Class wod
9am-10am: FREE intro class/Open gym
10am-11am: Class wod

Skill: Handstand Walk/Handstand Pushup

21-15-9 reps for time:
-Hang Snatches (115/75)
-Handstand Push-up
 

 

 

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