November 21, 2015

November 20, 2015

Saturday

8am-9am: Class wod
9am-10am: FREE intro class/Open gym
10am-11am: Class wod

Skill: Handstand Walk/Handstand Pushup

21-15-9 reps for time:
-Hang Snatches (115/75)
-Handstand Push-up
 

 

 

Please reload

Recent Posts

August 5, 2020

August 4, 2020

August 4, 2020

August 4, 2020

July 24, 2020

July 23, 2020

July 22, 2020

July 21, 2020

July 20, 2020

July 19, 2020

Please reload

Ragin White Logo.png
  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon

ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT