December 7, 2015

December 6, 2015

Monday

Amrap in 20 minutes:
-400 M run
-10 Hang cleans (135/95)
-10 BB Front rack Alt lunges (Same weight as S2OH)

 

 Congrats to Trisha Dominick on running the St. Jude Marathon in Memphis Tennessee this past weekend!!!

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939