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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT

December 10, 2015

December 10, 2015

Thursday

For time:
3 rounds
-3 Rope Climbs (Legless if possible)
-15 DB thrusters (50/30)
-30 ab mat situps
 

 Thank you Chris Chavez and his girls for their ornaments for the ornament contest!!!  The contest will be going on until Christmas Eve so bring in your ornaments!!!!

 

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