December 21, 2015

December 20, 2015

Monday

For time:
-250 M row
-25 pushups
-250 M row
-50 air squats
-250 M row
-25 pullups
-250 M row
-50 sit ups
-250 M row

 

Still unsure what to get your friends and family for Christmas? Or maybe you would like Santa to bring some Ragin CrossFit swag. Either way we will be getting in a shipment of all shirts and hoodies pictured below. You can also come in a purchase a gift card for any amount!!! Please let us know if you have any questions!!!

 

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939