• White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon

ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

December 26, 2015

December 26, 2015

DON'T FORGET ABOUT SUNDAY FUNDAY TOMORROW STARTING AT 10 AM!!!!!


Saturday

8am-9am- Class wod

9am-10am- FREE INTRO/OPEN GYM

10am-11am- Class wod

10 Back Squat buy in (135/95)
3 rounds:
-400 M run
-10 Lunges w/ BB in back rack (135/95)
-10 wallballs (30/20)
10 Back Squat buy out (135/95)

 SUNDAY FUNDAY DIAPER PARTY

FOR JEREMY & LINDSAY
(Also Coach Trent and Nash will be there so you can come by and say hey)

 

*Partner Workout and Games*

*WIN PRIZES*
 

***ENTRY FEE = PACK OF DIAPERS***
 

**Sunday, Dec. 27th**

**10:00 AM - Till**

@ Ragin CrossFit

 

 

 

*Burgers & Beer Provided*

please sign up near the whiteboard at the gym!

 

 

Please reload

Recent Posts

November 11, 2019

November 10, 2019

November 9, 2019

November 8, 2019

November 6, 2019

November 5, 2019

November 4, 2019

November 4, 2019

November 4, 2019

November 1, 2019

Please reload