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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

January 4, 2016

January 3, 2016

Monday

1-1-1-1-1 Backsquat
(Find 1RM)

For time:
Double Unders, Goblet squats (70/50)
20,10
19,9
18,8
17,7

Etc.....
 

 Don't wait to be a part of the fittest community around....Call us or come by today!!!!

 

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