February 6, 2016

February 5, 2016

Saturday

8am-9am: Class wod
9am-10am: FREE INTRO/OPEN GYM/Couch to CrossFit
10am-11am: Class wod

30-20-10 reps for time:
-Shoulder 2 OH (115/75)
*5 rope climb buy in and between rounds

 

 Your Ragin CrossFit coaches after our Gymnastics class last weekend!!

 

Please reload

Recent Posts

August 5, 2020

August 4, 2020

August 4, 2020

August 4, 2020

July 24, 2020

July 23, 2020

July 22, 2020

July 21, 2020

July 20, 2020

July 19, 2020

Please reload

Ragin White Logo.png
  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon

ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT