February 15, 2016

February 14, 2016

Monday

2-2-2 @ 90%
Back squat

For time:
-800 M run
-30 KB Front squats  
(2 KBS) (53/35)
-600 M run
30 SA KB OHS
-400 M run


 

 Jenn went so hard on the wod she put her jacket on backwards....Haha

 

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