February 23, 2016

Tuesday Gymnastic 10 minutes: -30 second plank -15 second ring support (top) -15 second ring support (bottom) -15 walking lunges w/plate OH amrap in 12 minutes: -12 ring dips -24 SDLHP (95/65) -36 mnt climbers


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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939