February 23, 2016

February 23, 2016

Wednesday

5 rounds for time:
-3 rope climbs
-15 alt DB Hang Snatches
(70/50)

 

 It's almost here!!!!  The 2016 Reebok CrossFit Open starts tomorrow.

 

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815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939