• White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon

ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

February 29, 2016

February 28, 2016

Monday

1-1-1-1-1
Back squat

amrap in 14 min:
-5 snatches (115/75)
-10 toes 2 bar
-20 wallballs (20/16)

*If you need to do the open wod we will be able to run 1 or 2 people every 30 minutes.  Sorry for any inconvenience but the wod that was programmed for the open takes up a lot of space.  

 

 GREAT JOB to everyone who signed up for the 2016 CF Open.  There were some people that registered late.  We will add you to a team!!  Remember to submit your scores asap to earn a point for your team!

 

Please reload

Recent Posts

December 7, 2019

December 4, 2019

December 3, 2019

December 2, 2019

December 2, 2019

November 29, 2019

November 28, 2019

November 27, 2019

November 26, 2019

November 25, 2019

Please reload