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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

March 1, 2016

March 1, 2016

Tuesday

For time:
-500 M row
-50 sit ups
-25 SA DB push press
(50/30)
-40 sit ups
-20 SA DB push press
(50/30)
-30 sit ups
-15 SA DB push press
(50/30)
-20 sit ups
-10 SA DB push press
(50/30)
-500 M row
 

Join us Thursday night at 7 pm to watch Whit and Sarah do the open wod 16.2!!!!

 

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