March 12, 2016

Saturday

8:00 am - 9:00 am: Class Wod 9:00 am - 10:00 am: FREE INTRO/Open Gym 10:00 am - 11:00 am: Class Wod For time: -400 M sandbag carry -40 KB swings (70/53) -40 Box Jumps (30"/24") -400 M sandbag carry *If it is raining athlete will row on an incline*

Matt knocking out some rope climbs!


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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939