March 14, 2016

March 13, 2016

Monday

"Reebok CrossFit Open Workout 14.4"

amrap in 14 min:
-60 cal row
-50 toes to bar
-40 wallballs
-30 cleans
(135/95)
-20 muscle ups or pullups

 

 Don't forget that we have added a NOON class Monday-Thursday!!!

 

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT