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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT

March 26, 2016

March 25, 2016

Saturday

Due to our limited hours on Good Friday we will be doing the Open wod again today.  For those that did the open wod yesterday and would like to come today, you may treat today as open gym and work on whatever you choose.

8:00 am - 9:00 am: Open wod/ Open Gym
9:00 am - 10:00 am: FREE INTRO/Open Gym
10:00 am - 11:00 am: Open wod/Open Gym

16.5

21-18-15-12-9-6-3 reps for time of:
Thrusters (95/65)
Burpees

 

 

 

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