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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT

April 1, 2016

March 31, 2016

Friday

“Partner wod”

amrap in 15 min:
-30 Shoulder 2 OH (135/95)
-30 BJ (24/20)
*One person Rowing for calories while the other person is working on amrap.  Score will be total rounds and total calories rowed

 St. Martin Parish Squat off....

 

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