April 1, 2016

Friday “Partner wod” amrap in 15 min: -30 Shoulder 2 OH (135/95) -30 BJ (24/20) *One person Rowing for calories while the other person is working on amrap. Score will be total rounds and total calories rowed

St. Martin Parish Squat off....


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815 Cajundome Blvd.

Lafayette, LA 70506

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(337) 408-3939