• White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon

ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

April 15, 2016

April 14, 2016

Friday

Teams of 3
For time:
-200 KB swings (53/35)
-100 Box jumps (24/20)
-50 wallballs (20/16)

*One person holds onto sandbag, and other two working.  Break up however you choose in whatever order youd like.
 

 Team work makes the dream work......or something like that!

 

Please reload

Recent Posts

January 20, 2020

January 20, 2020

January 18, 2020

January 16, 2020

January 15, 2020

January 14, 2020

January 13, 2020

January 13, 2020

January 9, 2020

January 8, 2020

Please reload