April 29, 2016

April 28, 2016


Friday

Partner Helen

3 rounds:
-1K row
-42 KB swings
(53/35)
-24 pullups
*Break up reps however you choose but each partner must do at least 10 KB Swings and 6 pullups each round.

 

 Great Mom Daughter Duo right here!!!  Really love seeing these two wod together every morning!!

 

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939