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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT

April 30, 2016

April 29, 2016

Saturday 

8:00 am - 9:00 am: Class wod
9:00 am - 10:00 am: FREE INTRO/Open Gym
10:00 am - 11:00 am: Class wod

3 rounds for time:
-10 HSPU 
-20 box jumps (24/20)
-30 KB Sumo deadlift (70/53)

 

 Beau putting in work on the Bar Facing Burpees. This guy has great things coming his way.  Its only been three weeks and I can already see his hard work ethic will pay off.  Keep it up buddy!!!

 

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