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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

May 6, 2016

May 5, 2016

Friday

Front Squat
3-3-3-3-3 80%


4 rounds:
-200 M run
-8 deadlifts (225/155)
-16 push ups

 

Sarah, Lindsay, & Jessica working out after work! 

Happy Nurses Week!!

Happy Teacher Appreciation Week!! 

 

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