May 16, 2016

May 15, 2016

Monday

1600 M run


-Rest-

For time:
-50 KB swings (53/35)
-25 burpees
-25 hspu
-50 air squats

*12 min time cap

Don't forget that we will be holding a class at the Horse Farm for the First Annual Fit Fest at 8am this Saturday.  Be sure to purchase ticket ahead of time for a $5 discount as well as T-shirt.  Ticket gets you access all day to over 30 classes!!

Tickets:
-$25- Pre-Registration (Includes an event t-shirt)
-$30-Day of Registration (walk up, does not include shirt)
-Kids-12 and under are FREE


Fit Fest is an outdoor festival where locals can come experience every genre of fitness,from yoga to high intensity training, as well as access to education from the best local health and wellness professionals. We are passionate about getting Acadiana moving! All proceeds from the festival go towards Lafayette’s Central Park. To learn more about this incredible space, visit: www.lafayettecentralpark.org

Listed below are some of the other classes that will be going on. Let us know if you have any questions!!

 

 

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939