May 17, 2016

May 16, 2016

Tuesday

10-8-6-4-2 reps:
-Power cleans (135/95)
-Bar MU
20 Double Unders before round of 10, between each round, and after round of 2
20 min time cap
 

 

Some of the 8am class knocking out KB swings!

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939