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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

May 25, 2016

May 24, 2016

Wednesday

1600 M run

8 rounds:
-8 sit ups
-8 wallballs
(30/20)
-8 KB SDLHP (70/53)
10 second rest between rounds.  

 

Who's behind the KB? 

 

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