May 31, 2016

May 30, 2016

Tuesday

Skill:
HSPU
3 rounds:
-500 M row
-20 HSPU
-20 lunges with KB
(53/35)
*20 min time cap

 

Great job to all three groups that came out to do "Murph".  It was awesome getting to see each and everyone push to the limit.  

 

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939