• White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon

ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

June 1, 2016

May 31, 2016

Front Squat
1-1-1 95%

EMOM for 12 min:
-12 KB swings (53/35)
-max burpees
*score is total amount of burpees

Meet Mike.....Michael did Murph with a 20 lb vest and an elevation mask...Mike is a bada$$...Great job buddy

 

Please reload

Recent Posts

December 4, 2019

December 3, 2019

December 2, 2019

December 2, 2019

November 29, 2019

November 28, 2019

November 27, 2019

November 26, 2019

November 25, 2019

November 24, 2019

Please reload