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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT

June 2, 2016

June 1, 2016

Thursday

Snatch
1-1 95%

amrap in 5 min:
-5 box jumps (30”/24”)
-5 snatches (115/75)
-5 toes 2 bar

rest 1 min:

For time:
-15 Box jumps
-15 snatches
-15 toes 2 bar

Mallory in the bottom position of a Russian KB swing 

 

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