June 3, 2016

Friday Partner wod 3 rounds for time: -50 KB shoulder 2 OH (53/35) (Two KBS) -70 synchronized Partner sit ups (must be done together. If one person stops so must the other) -90 Double unders

We are proud to announce that we have added a new division to the 2016 Kill Cliff Ragin Games. This year we will have an Rx and Intermediate same sex partner division!! Registration will open Monday, July 18th at 7 pm sharp. We will have more details coming up. ‪#‎ragingames‬