June 4, 2016

June 3, 2016

Saturday 

8:00 am - 9:00 am: Class wod
9:00 am - 10:00 am: FREE INTRO/Open Gym
10:00 am - 11:00 am: Class wod

"Rebound Chipper"

17 min time cap to complete:
-30 wallballs (20/16)
-30 toes 2 bar
-30 front rack lunges
(95/65)
-30 bar over burpees
-30 front rack lunges
(95/65)
-30 toes 2 bar
-30 wallballs
(20/16)

 

 Looking for something for the Kids to do this summer?  Get them away from the television and into the gym for some physical activities!!   Classes will be held every Monday and Wednesday for a 6 week period.  For more info call jeremy at 3377390442 or email at jeremy@ragincrossfit.com

 

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939