June 14, 2016

June 13, 2016

Tuesday

For time:
-25 shoulder to OH (135/95)
-25 Box jumps (24/24)
-25 Burpees
-25 shoulder to OH (135/95)
-25 Burpee Box jumps (24/20)
 

 Our buddy Travis came by to get some Murph action!!




 

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