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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

June 17, 2016

June 16, 2016

Friday

2 rounds:

-50 Double Unders
-40 calorie row
-30 wallballs
(20/16)
-20 HSPU
If athlete struggles with HSPU, they will use DBS for today
(20 min cap)

 

 Come and get your weekend started off right with us every Saturday morning at 8 am or 10 pm.  If you have never done CrossFit and would like to give it a try for FREE, come by for our INTRO CLASS at 8 am!!

 

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