June 18, 2016

June 17, 2016

Saturday

8:00 am - 9:00 am: Class wod
9:00 am - 10:00 am: FREE INTRO/Open Gym
10:00 am - 11:00 am: Class wod

For time:
-10 snatches (115/75)
-15 BF burpees
-8 snatches
-15 BF burpees

-6, 15
-4, 15
-2, 15

(Snatches will be full squat if possible)

 

 Don't forget our CF Kids Program will be starting up this coming Monday!!!

 

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT