July 18, 2016

Monday 10-9-8-7-6-5-4-3-2-1 reps for time: -burpees -deadlifts (225/155) -wallballs (30/20) *25 min time cap

Don't forget registration opens Monday July 18th at 7pm. Don't miss out on one of the biggest and funnest competitions of the year!!! Follow this link for Registration: https://www.eventville.com/catalog/eventregistration1.asp?eventid=1011936