July 20, 2016

July 19, 2016

Wednesday

Partner wod:
-1 K row
-100 sit ups
-10 rope climbs
-100 sit ups
-1 K row

*may break up how ever you choose.  Only one athlete working at a time
 

Thanks to our Title Sponsor Kill Cliff as well as our Platinum sponsors of each wod for supporting the 2016 Kill Cliff Ragin Games.  If you or anyone you know is interested in being a sponsor or vendor for the 2016 Kill Cliff Ragin Games please email jeremy@ragincrossfit.com!!!

 

 

 

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939