July 23, 2016

July 22, 2016




We have decided to close the Gym today. We are encouraging everyone to head over to Ole Glory CrossFit to do a benefit wod for Katie Traynor Sauser's husband Bryce who was involved in a diving accident. Katie came to the gym for a while and then coached at Ole Glory. Her and her husband moved away a few years ago. Please read below for more details on the situation and follow the link to donate to help out with medical bills!! Lets come together and help out three great people.

On Sunday July 3 my Husband and Father to my beautiful baby girl, Bryce, was involved in a diving accident in which he hit his head in the lake and lost consciousness. He had to be resuscitated with CPR and life flighted to the nearest trauma center(Waco,Tx). There we found out that he has broken his neck at the C5 vertebrae. His lungs are also filled with fluid and he is in critical condition. Bryce was touch and go for the first few hours. He coded once for about 2min but he has been stable since. He is on a ventilator because his lungs have too much fluid to breath on his own. He is currently stable and doctors are waiting on improvements before they can make further decisions. This will be one of the longest/hardest journeys we have yet to endure. We are a strong and determined couple, We will overcome this. We appreciate your prayers and encouragement to get through this obstacle in our lives.
Help spread the word!

If there's one thing the CrossFit community knows how to do well it is to support the ones we love! OGCF, alongside CrossFit Katy, CrossFit Kemah and 220 CrossFit, will be hosting a fundraising WOD in support of the Sausers. OG will host the event on Saturday, July 23rd. CrossFit Katy, CrossFit Kemah and 220 CrossFit will host the event on Saturday, July 30th. Anyone and everyone is welcome to participate and attend the event in Louisiana and/or Texas. More details regarding the WOD and times will be posted in the near future.

The apparel company, Compete Every Day, has made custom shirts in support of Bryce Sauser and will be donating all proceeds to help Katie and Bryce! You can Pre-Order your tank or shirt now! ‪#‎sauserstrong‬

Let's show them some Louisiana love! 



Partner WOD
15 minute AMRAP
7 DB Snatch, 55/35
3 Power Cleans, 155/105
16 DU or Lateral Hops Over the Bar
2 minute Rest
15 min AMRAP
7 DB Snatch
3 Power Cleans
16 DU or Lateral Hops Over the Bar
Partner One will do 1 full round (7,3,16) then Partner Two will do 1 full round (7,3,16). Score will be total rounds completed after both AMRAPs.
The numbers represent the date of Bryce's Accident (7/3/16). The 15 minutes represents the initial time he was unresponsive and the 2 minutes represents the time he coded at the hospital. It is a Partner WOD because Katie and Bryce are an Unbreakable Team. Please join us to show them how much our CrossFit community supports them in this journey.


Please reload

Recent Posts

August 11, 2020

August 5, 2020

August 4, 2020

August 4, 2020

August 4, 2020

July 24, 2020

July 23, 2020

July 22, 2020

July 21, 2020

July 20, 2020

Please reload


815 Cajundome Blvd.

Lafayette, LA 70506


(337) 408-3939