3 rounds for time:
-20 alt DB snatches (70/50)
-20 BJ overs (24/20)
*Every minute stop and do 5 pushups
Join us tonight (Thursday July 28) at 5:45 pm for some yoga at Oiu Power Yoga. All current Ragin CrossFit members are welcomed to come at no charge. They are located in Parc Lafayette where you old Body Factory used to be!!!