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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

July 30, 2016

July 29, 2016

Saturday

8:00 AM - 9:00 AM - WOD
9:00 AM - 10:00 AM - FREE INTRO / OPEN GYM
10:00 AM - 11:00 AM - WOD

3 rounds for time:
-5 front squats (135/95)
-10 front rack lunges
-20 heavy ropes
-40 mountain climbers

 Ragin Crew at au power yoga!!!

 

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