August 19, 2016
Friday Clean & Jerk 2-2-2-2 70% 3 rounds: -500 M row -400 M run
Join us this Saturday at 10 am for Power Hour. We've invited some of Acadiana's best athletes to come together for some WODs. This is not a competition, there's no judges or prizes. Come join us to watch your coaches and friends throw down, meet people from other boxes, and just have a good time. Pictured above are the athletes from last months power hour.