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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

August 27, 2016

August 26, 2016

Saturday

8:00 AM - 9:00 AM - WOD
9:00 AM - 10:00 AM - FREE INTRO
10:00 AM - 11:00 AM - WOD

3 rounds for time:
-30 Hang KB snatches (53/35)
-30 Front squats (115/75)
-30 sit ups

Just a girl and her KB


 

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