August 28, 2016

August 27, 2016

Sunday

9AM


"FREE LADIES CLASS"
amrap in 14 minutes:
-400 M run
-40 KB SDLHP
-40 burpees
-40 toes 2 bar

 

Join Coach Ashley today at 9 am for a Ladies ONLY class!!  Everyone is welcomed.  If you have a friend that would like to come and give CrossFit a try, bring them along! 

 

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939