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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

August 31, 2016

August 30, 2016


Wednesday

Work up to a max Box Jump
(10 min)


amrap in 10 minutes:
-20 box jumps (30/24)
-30 push ups
-40 Goblet squats (53/35)
-50 burpees

 Ellie and Andres trying to make it through the Farmer Carrys


 

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