September 1, 2016

August 31, 2016

Thursday

OHS
3-3-3 85%

30-20-10 reps for time:
-Hang snatch (75/55)
-sit ups

 

 Dont forget about the burped challenge that starts today!!!  Get signed up and start burping!!!!  First 3 people to finish will get a $25 credit to their account.

 

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Lafayette, LA 70506

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