September 7, 2016
September 6, 2016
Wednesday
5 rounds:
-10 toes 2 bar
-10 front squats (135/95)
-400 M run
-1 min rest
Brandi knocking out Diane
Please reload
September 6, 2016
Wednesday
5 rounds:
-10 toes 2 bar
-10 front squats (135/95)
-400 M run
-1 min rest
Brandi knocking out Diane
