September 7, 2016

September 6, 2016

Wednesday

5 rounds:
-10 toes 2 bar
-10 front squats (135/95)
-400 M run
-1 min rest

 Brandi knocking out Diane


 

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815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939