September 28, 2016

September 27, 2016



IF ANYONE IS AVAILABLE TO LOAD EQUIPMENT AND HELP SET UP AT THE BLACKHAM ON FRIDAY PLEASE CONTACT JEREMY 3377390442 LET HIM KNOW WHEN YOU ARE AVAILABLE.  WE WILL BE STARTING AS EARLY AS 5AM AT OLE GLORY TO LOAD EQUIPMENT AS WELL AS RAGIN TO LOAD EQUIPMENT AND RUBBER MATS.  

Wednesday

1-1-1-1 OHS
(Work up to a 1 RM)
Partner wod



AMRepsAP in 5 min:
-Calories on rower
AMRepsAP in 5 min:
-Push Press (115/75)
 

 

 

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939