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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT

January 16, 2016

January 15, 2016

Saturday

8am-9am- Class wod
9am-10am- FREE INTRO/OPEN GYM
10am-11am- Class wod

3 rounds (Fight gone bad style):
-push ups
-hang cleans
(95/65)
-pass throughs
-alternating pistols
-calorie row

*1 min rest

 #WALLBALLIN

 

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