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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

January 20, 2016

January 20, 2016

Wednesday

For time:
-50 pullups
-40 burpees
-30 SA DB thrusters
(50/30)
-20 sit ups
-10 ALT Hang DB Snatches
(same)

 Don't forget, in order to be eligible to win the challenge you MUST turn in your food log sheet every Monday!!!


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