January 25, 2016

January 24, 2016

Monday

"15.2 ish open wod"
For time:
10  OHS (95/65)
10 C2b pullups
12 OHS
12 c2b pullups
14 OHS
14 c2b pullups
16 OHS
16 c2b pullups

 

Last year we had close to 100 athletes register for the open at Ragin CrossFit!!!  We highly recommend EVERYONE who is a member at the gym to sign up.  We have teenagers all the way to grandparents register.  Each week we will do a different workout and you will enter your score online.  To make it even more fun we choose team captains and randomly draw out of a hat to pick teams.  Each week teams will compete against one another for braggin rights and a chance at an overall victory after 5 weeks.  Click the link below to register and for more info on the CrossFit Open

 

http://games.crossfit.com/about-the-games/the-open

 

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT